[acb-diabetics] weight loss

[Alice Ritchhart]

I found the best weight program which helped get my sugars under 
control is Weight Watchers, and most of their materials are available 
by audio or braille. Just ask for it when you attend a meeting. 
Infact I am about to rejoin as my sugars blood pressure and weight 
are sky high.
Alice Ritchhart

At 10:43 AM 10/25/2010, you wrote:
>Where are you from?  Does your city or county have a local diabetics
>association?  You may want to start there first.  Is your Dr. a General
>Physician or someone that has a practice in Internal Medicine?  It is
>important for your diabetic care to have all the correct tools to work with.
>This is in your favor for your weight loss and diabetic care.
>----- Original Message -----
>From: "Gary Metzler" <gmtravel at bellsouth.net>
>To: "acb-diabetics" <acb-diabetics at acb.org>
>Sent: Monday, October 25, 2010 8:22 AM
>Subject: [acb-diabetics] weight loss
>
>
>Hi All,
>
>My doctor wants me to lose weight but, he didn't have any guidelines for me
>to follow.  Where is a good place to get weight loss information?  Any help
>would be most appreciated.  Thanks,
>
>Regards, Gary Metzler
>http://outtasighttravel.com
>sendto:gmtravel at bellsouth.net
>messenger:gmetzler1150 at hotmail.com
>skype: garymetz
>
>
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