[acb-diabetics] weight loss

[wanda sloan]

Well,    you have to shop for a proficient Dr. just like going to a store 
looking for a bargain.  I have found that Foreign Dr's seem to be the better 
Dr
Mine is from Ciro, Egyp. A wonderful person and excellent bed side manners. 
He takes care of my whole family.  Walking is always good for keeping your 
weight in tact.  I have a Cardo Machine and use it about 3 to 4 times a 
week.
----- Original Message ----- 
From: "Alice Ritchhart" <alice.ritchhart at comcast.net>
To: "Abby Vincent" <aevincent at ca.rr.com>; "Discussion list for diabetics 
and/or ACB issues" <acb-diabetics at acb.org>
Sent: Monday, October 25, 2010 1:25 PM
Subject: Re: [acb-diabetics] weight loss


Good idea Abby, but realize that the web site is not totally
accessible. I have ask and ask for help from Linda Dardarian on this
matter. But Weight Watchers is the best way to go. I tried the Nutri
Systems for diabetics it sucked. Also I gave up on an
endocronoligist. Could not find one smart enough to deal with my
diabetes and blindness. My general physician and I are going to deal with 
it.
Alice Ritchhart

At 11:49 AM 10/25/2010, you wrote:
>I have an endocrinologist for my general medical needs, as well as diabetic
>care.  She's not much help with weight loss.  She just says "lose weight".
>Well, she did say to eat smaller meals throughout the day instead of two or
>three big ones.  I've lost weight about half a dozen times, only to gain it
>back again.  Dieting, however I define it, doesn't seem to be a long term
>solution for me.  The one that worked best is weight watchers.  I'm
>considering trying it again, online this time, because I hear that now you
>can eat whatever you want, as long as you add the point value and don't go
>over your total.  The biggest problem I have is emotional eating.  That's
>sometimes called the "Oh, screw it", factor.  There's no easy solution for
>that.  The best thing was Meridia, but I had to give it up because it 
>raised
>my blood pressure too much.  I'm between forty and fifty pounds overweight,
>depending on which of several numbers should be my normal weight.  That
>disqualifies me for weight loss surgery.
>
>Anyone have any thoughts on this?
>Abby
>
>--------------------------------------------------
>From: "wanda sloan" <wsloan4 at woh.rr.com>
>Sent: Monday, October 25, 2010 7:43 AM
>To: <gmtravel at bellsouth.net>; "Discussion list for diabetics and/or ACB
>issues" <acb-diabetics at acb.org>
>Subject: Re: [acb-diabetics] weight loss
>
> > Where are you from?  Does your city or county have a local diabetics
> > association?  You may want to start there first.  Is your Dr. a General
> > Physician or someone that has a practice in Internal Medicine?  It is
> > important for your diabetic care to have all the correct tools to work
> > with.
> > This is in your favor for your weight loss and diabetic care.
> > ----- Original Message -----
> > From: "Gary Metzler" <gmtravel at bellsouth.net>
> > To: "acb-diabetics" <acb-diabetics at acb.org>
> > Sent: Monday, October 25, 2010 8:22 AM
> > Subject: [acb-diabetics] weight loss
> >
> >
> > Hi All,
> >
> > My doctor wants me to lose weight but, he didn't have any guidelines for
> > me
> > to follow.  Where is a good place to get weight loss information?  Any
> > help
> > would be most appreciated.  Thanks,
> >
> > Regards, Gary Metzler
> > http://outtasighttravel.com
> > sendto:gmtravel at bellsouth.net
> > messenger:gmetzler1150 at hotmail.com
> > skype: garymetz
> >
> >
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> > http://www.acb.org/mailman/listinfo/acb-diabetics
> >
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>
>
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