[acb-diabetics] weight loss

[Dornetta]

Hello Gary:
Like you, I too, am in the same boat...just floating along with no 
guidelines or map. I find it so very hard to loose weight because I am a 
diabetic. So any information that you do inquire, please share and I will do 
the same. :-)
Here is my introduction. My name is Dornetta and i am a wife and Mother of 
5-6 if you include my hubby. I have been diabetic for about 10 years and I 
can having trouble controlling it at this point. It has not progressed to my 
eyes although it is causing other health issues. I am on oral meds with some 
injections about 3 times/week-at night of about 18 units. Most of my 
exercise comes in during school when moving to and from classes-I try to 
space out my classes between buildings to get in  some walking, I take the 
stairs instead of the elevator which causes me to use my inhaler sometimes 
Lol but it is worth it. :-)
Best, Dornetta

"Just because you are blind, does not mean you lack vision"-Stevie Wonder
----- Original Message ----- 
From: "Gary Metzler" <gmtravel at bellsouth.net>
To: "acb-diabetics" <acb-diabetics at acb.org>
Sent: Monday, October 25, 2010 8:22 AM
Subject: [acb-diabetics] weight loss


> Hi All,
>
> My doctor wants me to lose weight but, he didn't have any guidelines for 
> me
> to follow.  Where is a good place to get weight loss information?  Any 
> help
> would be most appreciated.  Thanks,
>
> Regards, Gary Metzler
> http://outtasighttravel.com
> sendto:gmtravel at bellsouth.net
> messenger:gmetzler1150 at hotmail.com
> skype: garymetz
>
>
> _______________________________________________
> acb-diabetics mailing list
> acb-diabetics at acb.org
> http://www.acb.org/mailman/listinfo/acb-diabetics