[acb-diabetics] a link to chanadal recipes and glycemic index info

[Grant E. Metcalf]

I found these recipes interesting and do have about 40 of them in a braille 
file which can be embossed. Also they can be found at the below link.  While 
on the site, check out the latest information on the glycemic index. It also 
might be helpful with diet planning.

http://www.mendosa.com/chanadal.html

A couple of alternate links are:

http://www.mendosa.com/gilists.htm

http://www.mendosa.com/GI_GL_Carb_data.xls


cordially yours,

Grant E. Metcalf
Bartimaeus Alliance of the Blind, Inc.
email:  thegems at dslextreme.com
Desk:  650-754-4207
Website:  http://bartimaeus.us/