[acb-hsp] Meditation and Rationality
peter altschul
paltschul at centurytel.net
Mon Aug 15 14:56:45 EDT 2011
ininHow Meditation Makes You More Rationalinin
Michael Haederle, Miller-McCuneddcom
August 14, 2011
It's no secret that humans are not entirely rational when it
comes to weighing rewards. For example, we might be perfectly
happy with how much money we're making -- until we find out how
much more the guy in the next cubicle is being paid.
But a new study suggests that people who regularly practice
Buddhist meditation actually process these common social
situations differently -- and the researchers have the brain
scans to prove it.
Ulrich Kirk and collaborators at Baylor Medical College in
Houston had 40 control subjects and 26 longtime meditators
participate in a well-known experiment called theUltimatum Game
It goes like this:
One person has a sum of money to split with another person. If
the other person accepts the offer, they both walk away with cash
in their pocket, but if he or she rejects the offer as too
chintzy -- which happens surprisingly often -- neither receives
anything.
The rational course is to accept any offer that is proposed,
because getting something is better than nothing at all, but the
Ultimatum Game suggests that for many people, emotion trumps
reason. Being treated fairly is more important than coming out
ahead financially.
Kirk's subjects had $20 to split among themselves. When the
offers were wildly asymmetrical (keeping $19 for oneself, while
offering only $1), 72 percent of the controls refused the money,
meaning both parties left empty-handed. But when the meditators
played, only 46 percent rejected such blatantly unfair offers.
More than half were willing to take whatever they were offered.
The test subjects played the game while lying inside a
functional magnetic resonance imaging scanner, enabling the
researchers to see which areas of their brains became active as
they responded to various monetary offers. As in earlier
experiments with the Ultimatum Game, the control subjects saw
increased activity in a brain structure called the anterior
insula when they were confronted with an unfair offer -- an area
linked to the emotion of disgust.
But the meditators' brains reacted quite differently,
activating brain areas associated with interoception -- the
representation of the body's internal state. In fact, the
researchers found very little overlap in the two groups' neural
responses.
Kirk, who recruited his meditators from the Houston Zen Center
and other local Buddhist groups, wanted to explore a different
mechanism for managing their emotions than the ones usually
studied in cognitive neuroscience.
"To us it seemed that a more ecological way of doing this would
be to see the effects of mindfulness," he says. "Mindfulness, as
opposed to emotion regulation, is using an outside perspective on
one's experiences, rather than changing their content (through
distraction) or context (through reframing)."
Kirk, now a research assistant professor with the Human
Neuroimaging Laboratory at Virginia Tech, says that while the
meditators' behavior seems generally more brationalb than that of
most of the controls, they did not use the dorsolateral
prefrontal cortex, the part of the brain usually associated with
cold, calculated reasoning. He also informally interviewed many
of the meditators after they underwent the brain scans. "They
reported that the offers did not actually seem unfair, or rather,
that `difference` doesn't equal unfairness," Kirk says. "It was
as if the perception of difference incites less reactivity in
meditators."
stMichael Haederle lives in New Mexico. He has written for the
Los Angeles Times, People Magazine, Tricycle: The Buddhist Review
and many other publications./
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