[acb-hsp] Concepts and Controversies in Grief
J.Rayl
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Concepts and Controversies in Grief
and Loss.
by Robyn A. Howarth
Although grief
is a universal experience, the ways in which it occurs are not universally agreed
upon. In fact, there is considerable controversy about the "normal" duration of
grief
its expected outcome, and its course. Although most grieving adults will achieve
a sense of normalcy at some point, others seem not to do so. Continuing impairment
by
grief
raises a question: Is the experience qualitatively different from normal
grief
or is it different only in degree? This article discusses
grief conceptualizations, including that of complicated grief and approaches to grief
counseling.
Loss is a universal human phenomenon, but people respond to it with varying degrees
of grief
and mourning. Although the experience is common, its expression varies across individuals.
People grieve in different ways, for different durations, and with manifestations
that range from depression to rage to avoidance. Working with their clients and within
their communities mental health counselors are often faced with issues of
grief
. Although it has been widely studied, there is still disagreement about the definition
of grieving, as is clear from the diagnostic criteria issued by the American Psychiatric
Association in the Diagnostic and Statistical Manual of Mental Disorders ([DSM-IV-TR],
APA, 2000).
The loss of a loved one is one of the most distressing emotional experiences people
face, yet virtually everyone will deal with
grief
at some point. Despite the emotional difficulty associated with loss, most people
experience a "normal" grieving process in which they endure a period of sorrow, numbness,
and even guilt or anger, followed by a gradual fading of these feelings as the griever
accepts the loss and moves forward.
In the literature many terms have been used to describe aspects of grief
and loss. Bereavement is understood to be the experience of having lost a loved
one to death;
grief
to be various emotional, physiological, cognitive, and behavioral reactions to the
loss; and mourning to be the cultural practices through which bereavement and
grief
are expressed (Brown & Goodman, 2005). Finally, the term complicated (or
traumatic) grief (Prigerson & Jacobs, 2001) describes grief
that appears to deviate from the norm in duration and symptom intensity. Some defining
aspects of both normal and complicated
grief presented here provide a context for the articles that follow.
Uncomplicated Bereavement
According to the DSM-IV-TR (APA, 2000), a bereavement v-code can be used when the
focus of treatment is a client's reaction to the death of a loved one. The normal
grieving process is considered to be characterized by feelings of great sadness and
anger, physical symptoms such as weight loss and insomnia, a preoccupation with the
death, and difficulty with concentration (Cohen, Mannarino, Greenberg, Padlo, & Shipley,
2002). The clinical presentation of bereavement responds to individual, family, environmental,
and cultural variables, although there are common tasks an individual likely goes
through to successfully navigate the grieving process (Lin, Sandler, Ayers, Wolchik,
& Luecken, 2004).
Uncomplicated bereavement involves reconciliation, which has been defined as "the
process that occurs as the bereaved individual works to integrate the new reality
of moving forward in life without the physical presence of the person who died" (Cohen
et al., 2002, p. 309).
Reconciliation is achieved through specific tasks that take place during bereavement.
Cohen, Mannarino, and Knudsen (2004) suggest that these tasks include (1) accepting
the reality of the death; (2) fully experiencing the pain associated with the loss;
(3) adjusting to life without the loved one; (4) integrating aspects of the loved
one into one's own self-identity; (5) converting the relationship from one of ongoing
interactions to one of memory; (6) finding meaning in the loved one's death; and
(7) recommitting to new relationships with other adults. Similarly, Worden (1991)
proposes that adaptation to loss involves navigating specific tasks that include
(1) acceptance of the reality of the loss; (2) working through and experiencing the
negative emotions associated with the loss; (3) adjusting to an environment in which
the deceased is no longer physically present; and (4) establishing continuing bonds
with the deceased.
Although most people are able to cope with and navigate the normative grieving process
without complication (Boelen, van den Hout, & de Keijser, 2003; Bonanno, 2004), some
are unable to do so successfully. When people are prevented from moving through the
tasks adequately, the normal bereavement process is interrupted,
grief
reactions become much more painful and debilitating (Mayo Clinic, 2007), and complicated
grief may develop.
Complicated Grief
Among the terms that have been used in the bereavement literature to describe atypical
grief
are complicated
grief (CG); traumatic bereavement; childhood traumatic grief; and prolonged grief
disorder (PGD). In this article, for consistency we use the term complicated grief
. Although the specific definitions for these conditions may differ, the common defining
characteristic is that the bereavement process is interrupted and there is no resolution.
CG has been conceptualized as the development of trauma symptoms following a death
that interfere with the ability to grieve (Cohen et al., 2002). People may experience
trauma reminders, which remind them that death is
traumatic
; loss reminders--thoughts, memories, or people that are reminders of the deceased;
or change reminders, which remind the person of changes that have taken place as
a result of the death. All of these lead to intrusive and distressing thoughts, memories,
and images about the trauma (Cohen et al., 2002). These trauma-related thoughts then
prompt the person to experience physiological reactions and extreme psychological
distress similar to those experienced during the original loss (Cohen et al., 2002).
Individuals with CG may use avoidance and numbing strategies to protect themselves
against unpleasant feelings associated with the death. As a result, these individuals
are overwhelmed and cannot become reconciled to the loss (Brown & Goodman, 2005).
Essentially, complicated grievers get "stuck" in the course of their
grief, concentrating on the traumatic
aspects of the death and unable to proceed through the normal bereavement process.
Symptoms. Although mental health experts continue to analyze how CG symptoms differ
from normal
grief
reactions, signs and symptoms identified as characterizing CG include extreme focus
on the loss and reminders of the loved one; intense longing for the deceased; problems
accepting the death; numbness or detachment; preoccupation with feelings of sorrow;
bitterness about the loss; an inability to enjoy life; depression or deep sadness;
difficulty carrying out normal routines; withdrawing from social activities; irritability
or agitation; and a lack of trust in others (Mayo Clinic, 2007).
Symptoms associated with traumatic
loss have been found to constitute a distinct form of bereavement-related emotional
distress independent of bereavement-related depression and anxiety (Boelen et al.,
2003). The onset and course of symptoms is important for differentiating CG from
the normal
grief
process and other psychiatric disorders. Though it may be normative for symptoms
of posttraumatic stress disorder (PTSD) to arise immediately after a
traumatic
death, they typically last no longer than a month (Cohen et al., 2002). However,
when the grieving individual has difficulty progressing through the normative tasks
and cannot positively reminisce or talk about the loved one, it becomes clear that
something more clinically significant is causing the interference (Cohen et al.,
2002). The presence of PTSD-like symptoms and their impingement on the ability to
fully grieve the loss of a loved one is what makes CG unique (Cohen et al., 2004).
Characteristic trauma symptoms present in CG resemble symptoms of acute stress disorder
and PTSD: intrusive and distressing thoughts, memories, and images about the trauma;
exaggerated avoidance symptoms; and
traumatic
estrangement (Parkes, Relf, & Couldrick, 1996). The trauma-related thoughts then
prompt the person to experience physiological reactions and extreme psychological
distress (Cohen et al., 2002; Goodman, Cohen, Epstein, et al., 2004). For people
with CG, reminders of trauma, loss, and recent changes cause emotional numbing and
avoidance, whereas such reminders facilitate the healing process for those whose
bereavement is uncomplicated.
Complicated or pathological grief
reactions are maladaptive extensions of normal bereavement. Maladaptive reactions
may overlap with symptoms of other psychiatric disorders and typically require more
complex, multimodal therapies than do uncomplicated
grief
reactions (National Cancer Institute, 2008). Adjustment disorders (especially depressed
and anxious mood or disturbance of emotions and conduct); major depression; and substance
abuse are among the more common psychiatric sequelae of CG (Rando, 1993).
Diagnosis. In recent years CG has been the topic of several studies (Cohen et al.,
2002); the findings suggest that if not treated appropriately the condition may cause
negative long-term mental health consequences (Melhem, Day, Shear, Day, Reynolds,
& Brent, 2004). As a result, researchers are making attempts to define CG, understand
its relation to various adaptive responses and desired mental health outcomes, and
identify efficacious interventions (Brown & Goodman, 2005).
Although mental health providers do not yet recognize CG as an actual disorder, there
is a growing consensus that it should be included in the DSM, and some researchers
have proposed specific diagnostic criteria (Forstmaier & Maercker, 2007; Horowitz,
Siegel, Holen, Bonanno, Milbrath, & Stinson, 2003). Prigerson and Jacobs (2001) posit
that CG is distinguishable from other disorders currently covered by the DSM-IV-TR
by features of separation distress as well as
traumatic
distress. Separation distress refers to a preoccupation with the deceased accompanied
by cognitions and behaviors such as longing and searching;
traumatic
distress is a feeling of disbelief coupled with mistrust, anger, and other symptoms
resulting in clinically significant impairment.
Horowitz and colleagues (2003) contend that the symptoms of some CG reactions differ
from the DSM-IV-TR criteria for major depressive disorder. Hence, they suggest such
diagnostic criteria as experience of intense intrusive thoughts, pangs of severe
emotion, distressing yearnings, feelings of extreme emptiness and loneliness, excessive
avoidance of tasks reminiscent of the deceased, unusual sleep disturbances, and significant
loss of interest in activities more than a year after the loss. Symptoms must last
at least six months and disrupt daily functioning.
Most recently, Prigerson, Vanderwerker, and Maciejewski (2008) presented a case for
changing the terminology from CG to PGD. In addition to proposing specific diagnostic
criteria, the authors present descriptive features, risk factors, outcomes, and differential
diagnoses for PGD. Clearly, the development of specific diagnostic criteria for CG
is an important direction for future research.
Treatment. Given that as yet there are no consistent definition and specific diagnostic
criteria for CG, few randomized trials for treating it have been conducted. Studies
testing various types of treatment have had mixed results; additional research is
needed to help determine which treatment options may be best (Piper, Ogrodniczuk,
Joyce, & Weideman, 2009).
Shear, Frank, Houck, and Reynolds (2005) conducted a randomized controlled trial
with adults to compare the efficacy of a novel approach, complicated
grief
treatment (CGT), with interpersonal therapy (IPT), a standard psychotherapy. CGT
specifically addresses trauma symptoms and combines loss-focused cognitive-behavioral
techniques with restoration-focused IPT strategies. Both treatments produced improvement
in CG symptoms, although CGT demonstrated higher response rates and faster time to
response.
Some studies have also examined the use of cognitive-behavioral therapy (CBT; Boelen,
de Keijser, van den Hout, & van den Bout, 2007; De Groot et al., 2007. CBT has been
used to treat a variety of psychiatric conditions, and recently treatment models
have also been extended to address aspects of adjustment to
grief
and loss (Mathews & Marwit, 2004). CBT helps bereaved individuals identify and change
maladaptive cognitions and behavior patterns, which researchers suggest are at the
core of
traumatic grief.
Other forms of therapy, such as IPT, may also be effective (Klerman et al., 1984).
Although IPT was originally designed as a short-term therapy for depression, the
foci of
grief
and role transitions seem particularly relevant for bereaved individuals with depressive
symptoms (Miller et al., 1994).
Grief
is typically the most common problem area focused on when addressing the loss of
a loved one, although it may be necessary to examine other areas to determine how
they might be influencing management of the client's
grief
reactions (Miller et al., 1994). As noted, researchers have demonstrated the usefulness
of incorporating IPT strategies into CG treatment (Shear et al., 2005).
Researchers have also examined effective treatments specifically for bereaved children.
According to Stubenbort and Cohen (2006), treating children who have CG requires
treatment of both trauma and
grief
symptoms. Similarly, successful outcomes are associated with bringing surviving
family members into the treatment process. Additional studies are needed to examine
the appropriateness of current options for treating grieving individuals, including
children, who present with CG symptoms.
Bereavement and grieving are considered normal processes when an individual is coping
with a major loss (APA, 2000). As noted,
grief
reactions may vary as a result of factors such as culture, age, and time since loss.
Although grieving individuals experience a period of significant emotional distress
after a loved one dies, usually the ability to engage in new interests, pleasurable
activities, and healthy relationships will eventually return (Tomita & Kitamura,
2002). In some cases, however,
grief
reactions are more chronic and longstanding, resulting in clinically significant
impairment in social, occupational, or other major areas of functioning. Such CG
needs significantly more examination by clinicians and researchers if the nature
of this disorder and its treatment are to be fully understood.
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Robyn A. Howarth is affiliated with The University of Iowa. Correspondence concerning
this article should be directed to Robyn A. Howarth, Department of Psychological
and Quantitative Foundations, The University of Iowa College of Education, 361 Lindquist
Center, Iowa City, Iowa 52242-1529. E-mail: robyn.howarth at stjude.org.
Questia, a part of Gale, Cengage Learning. www.questia.com
Publication Information:
Article Title: Concepts and Controversies in Grief and Loss. Contributors: Robyn
A. Howarth - author. Journal Title: Journal of Mental Health Counseling. Volume:
33. Issue: 1. Publication Year: 2011. Page Number: 4+. COPYRIGHT 2011 American Mental
Health Counselors Association; COPYRIGHT 2011 Gale, Cengage Learning
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