[acb-hsp] How I Learned About Mainstream Myths About Eating Disorders Are Wrong
peter altschul
paltschul at centurytel.net
Wed Feb 29 19:03:27 EST 2012
How I Learned the Mainstream Myth About Eating Disorders Was
Wrong
Autumn Whitefield-Madrano, Salon February 29, 2012
A longer version of this piece originally appeared on Autumn
Whitefield-Madrano's Open Salon blog.
For National Eating Disorders Awareness Weekbwhich starts
today-the Renfrew Center, one of the best-known eating disorder
treatment facilities in the United States-is sponsoring a new
campaign. Called "Barefaced and Beautiful," it's encouraging
women to post photos of themselves on various social media
without any makeup. The point is to ... well, they sort of lost
me on that. I think the idea is to display pride in one's
natural, unadorned self, the idea being that ... you don't need
to ... adorn yourself ... with an eating disorder?
I'm being intentionally dense here. Obviously the idea was to
touch on the role of appearance dissatisfaction in eating
disorders, using something plenty of people wear -- makeup -- as
an entry point for talking about the larger issue. (Certainly
it's more on target than cryptically posting the color of your
bra on Facebook for breast cancer awareness.) And for something
like a week designed to raise awareness about eating disorders,
you need a campaign that's simple, accessible and
attention-grabbing. But not only does the no-makeup rally
willfully ignore the myriad reasons women wear makeup in favor of
a one-dimensional shame-based explanation, it treats bodily
dissatisfaction as the cause, not a symptom, of eating disorders.
And if we keep the focus of eating disorder conversations on
women's bodies, we're doing exactly what women with eating
disorders do to themselves.
We should be wary of conflating body image and eating
disorders, because they're not nearly as connected as they're
made out to be. It's not like she who has the worst body image
develops the worst eating disorder, or that people whose body
image is average are immune from eating disorders. (I have yet
to meet a woman with an active eating disorder who has a good
body image, but then again, I don't know tons of women with a
good body image to begin with.) I'm baffled that Renfrew chose
the makeup hook for its NEDA campaign, unless the idea really was
just to raise awareness of the existence of eating disorders.
("Anorexic" has been a coverline of enough celebrity magazines
that I don't think we need any more awareness of that elementary
sort.) Yes, makeup is deeply tied to our ideas of
self-presentation. It's also a method of controlling the way
you're seen, and eating disorders are rooted in control. But
none of that shows up in the Renfrew campaign; instead, it's all
about appearance dissatisfaction, as though that alone can set
off a disease that ravages onebs life.
Eating disorders are complex beasts, with not-great recovery
prospects and the highest mortality rate of any mental illness.
We don't entirely know what causes eating disorders, but last
year when I interviewed Sunny Sea Gold author of "Food, the Good
Girl's Drug and a recovered binge eater herself, she broke it
down nicely:
Therapists pretty much agree that there are three main causes
of eating disorders, and most of us who get them have a
combination of the three. One is your genetics. Second is your
physiology, like the biology of your actual brain -- your
personality.... The third thing is environment. Environment is
broken into two parts: the environment of your home, what your
mom and dad said to you, the behaviors they modeled. The other
part of environment is culture. So about one-sixth of eating
disorders can be blamed on cultural environment, like the
pictures we're shown. ... If we magically were able to suddenly
change the images we see in order to be diverse in all ways,
gradually that part of the pressure would relieve itself. But it
wouldnbt relieve that need of a girl to control her food intake
because she can't control her life.
It's that last part that continues to get short shrift in the
popular media. I get why the press might latch onto the thin
imperative as the root cause of eating disorders: Media outlets
love nothing more than to generically critique themselves (what
women's magazine hasn't covered the problem of unrealistic body
ideals formed byband the media?). Less cynically, poor body
image is something most of us have experienced at some point;
using this as a hook for readers to empathize with eating
disorder patients works beautifully. Plenty of people have
dieted to lose weight for aesthetic reasons, and the disordered
thought loop that makes a satisfying eating disorder story -- I
was obsessed with food! -- is mimicked in the dieting mind-set.
So the average reader may think she's identifying with the
subject, not realizing that what she's identifying with are the
symptoms of an eating disorder: the restriction of food, or the
overconsumption of it, the vigilant attention paid. But the
eating disorder doesn't lie within its symptoms. It lies within
its causes.
Listen, I'm not saying that there's no connection between
appearance and eating disorders. Of course there is. And body
image is an essential topic to so many women's lives -- including
women who have never exhibited a single eating disorder symptom
in their life. Do I even need to point out the ways in which
having poor body image is a drain of our reserves? Of enormous
intellectual and psychic energy? Of time, of money, of already
precious resources? Of emotion? Do I need to ask how many times
women have asked "Do I look fat in this?" because we lack the
words to ask for support and tenderness? As long as we have poor
body image, we walk through this world ashamed. So, yes, we need
body image work, and we've needed it for a long time. And a week
devoted to eating disorder education is a good time to
reinvigorate that conversation.
But eating disorders do not run parallel alongside a track of
bodily dissatisfaction, and the more we conflate the two, the
less we're tackling the true complexity of eating disorders, and
the less we're looking at the threads that unite patients more
deeply than hating their thighs. We're not looking at
perfectionism, or the twin sisters of compliance and rebellion,
and how all of these play out in the lifetime of an eating
disorder. We're not looking at biology, or heredity, or giving
proper diligence to plain old depression and anxiety. Hell,
we're not looking at stress. We're not looking at choice,
autonomy or modernity. We're not looking at the role of trauma,
or sex, or comorbidity with addiction. And it is impossible to
treat eating disorders without treating all of these as seriously
-- no, more seriously than -- body image.
It's one thing for the media to treat body image with greater
weight than, say, family dynamics in eating disorders. It's
quite another for a treatment clinic to do the same. The Renfrew
Center certainly doesn't take this approach in treating its
patients. When I was treated at Renfrew for my own eating
disorder a few years ago, I was repeatedly struck by how little
body image came up as a topic, both from the counselors and my
fellow patients. That's not to say it wasn't important; it was
more that we'd all thought about our bodies so much by the time
we landed in treatment that we were chomping at the bit to give
voice to the things that we truly needed to be able to talk
about. I could deconstruct body standards before treatment as
fluently as I can now. But before entering Renfrew I had no
words to tell you about the factors that took me 25 years deep
into an eating disorder before I committed to getting help.
The link between appearance and eating disorders isn't that one
causes the other; it's that they're both partly rooted in
expectations of properly gendered behavior. (It's worth noting
here that while plenty of straight men develop eating disorders,
gay men are at higher risk To untangle the social angle of eating
disorders, we need to look beyond the mere existence of the thin
imperative and look at what it says about the role of women: that
we are to be perfect, controlled, managed and compliant -- themes
that come up repeatedly with eating disorder patients, themes
that get to the crux of the matter more directly, without taking
the meandering detour through our bodies.
Makeup, too, can say a lot about those issues. It's not the
worst motif Renfrew could have chosen for its campaign. Nor is
it the best. I'm no P.R. expert; I have no idea how the clinic
could have better channeled its extraordinary work into a simple
campaign for the public to engage with. I just know that by the
time I was discharged from Renfrew, I'd finally begun to learn
that my dissatisfaction with my body wasn't causing my eating
disorder; it was merely a symptom of my disease, like restricting
my food intake or binge eating. I'd begun to take the focus off
my body and put it into understanding the roots of my
perfectionism, my people-pleasing, my family history, my silent
shrieks of rebellion.
I'd begun to understand that loving my body wasn't the point.
The point wasn't even to like it. The point was to learn how to
eat.
Autumn Whitefield-Madrano examines beauty at The Beheld. Her
essays have appeared in Glamour, Marie Claire, and Jezebel, and
she is a contributing editor at The New Inquiry.
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