[acb-hsp] Sometimes ...

[Anjelina Cruz]

Thanks for sharing this wisdom. Most definitely facebook worthy. :)

On 11/2/12, J.Rayl <thedogmom63 at frontier.com> wrote:
> This is so validating.
>
> Sometimes We Need To Fall Apart
> ================================
> We don't always have to be strong.
> Sometimes our strength is expressed in being vulnerable.
> Sometimes we need to fall apart to regroup and stay on track.
> We all have days when we cannot push any harder,
> cannot hold back self-doubt,
> cannot stop focusing on fear,
> cannot be strong.
> There are days when we cannot focus on being responsible.
> Sometimes we cry in front of people.
> We expose our tiredness, irritability, or anger.
> Those days are okay.
> Part of taking care of ourselves means we give ourselves
> permission to "fall apart" when we need to.
> We do not need to be perpetual towers of strength.
> We ARE strong.
> We have proven that our strength will continue if we allow us
> the courage to feel scared, weak, and vulnerable when we need
> to experience those feelings.
> Today, help me to know that it is okay
> to allow myself to be human.
> Help me not to feel guilty or punish myself
> when I need to "fall apart."
> ~Author unknown~
>
> From Mountainwings.
>
> Jessie Rayl
> thedogmom63 at frontier.com
> www.facebook.com/Eaglewings10
> www.pathtogrowth.org
>


-- 
Anjelina