[acb-hsp] The Stories That Bind Us
peter altschul
paltschul at centurytel.net
Mon Mar 18 13:54:58 EDT 2013
The Stories That Bind Us
By BRUCE FEILER
I hit the breaking point as a parent a few years ago. It was
the week of my extended family's annual gathering in August, and
we were struggling with assorted crises. My parents were aging;
my wife and I were straining under the chaos of young children;
my sister was bracing to prepare her preteens for bullying, sex
and cyberstalking.
Sure enough, one night all the tensions boiled over. At
dinner, I noticed my nephew texting under the table. I knew I
shouldn't say anything, but I couldn't help myself and asked him
to stop.
Ka-boom! My sister snapped at me to not discipline her child.
My dad pointed out that my girls were the ones balancing spoons
on their noses. My mom said none of the grandchildren had
manners. Within minutes, everyone had fled to separate corners.
Later, my dad called me to his bedside. There was a palpable
sense of fear I couldn't remember hearing before.
"Our family's falling apart," he said.
"No it's not," I said instinctively. "It's stronger than ever."
But lying in bed afterward, I began to wonder: Was he right?
What is the secret sauce that holds a family together? What are
the ingredients that make some families effective, resilient,
happy?
It turns out to be an astonishingly good time to ask that
question. The last few years have seen stunning breakthroughs in
knowledge about how to make families, along with other groups,
work more effectively.
Myth-shattering research has reshaped our understanding of
dinnertime, discipline and difficult conversations. Trendsetting
programs from Silicon Valley and the military have introduced
techniques for making teams function better. The only problem:
most of that knowledge remains ghettoized in these subcultures,
hidden from the parents who need it most.
I spent the last few years trying to uncover that information,
meeting families, scholars and experts ranging from peace
negotiators to online game designers to Warren Buffett's bankers.
After a while, a surprising theme emerged. The single most
important thing you can do for your family may be the simplest of
all: develop a strong family narrative.
I first heard this idea from Marshall Duke, a colorful
psychologist at Emory University. In the mid-1990's, Dr. Duke
was asked to help explore myth and ritual in American families.
"There was a lot of research at the time into the dissipation
of the family," he told me at his home in suburban Atlanta. "But
we were more interested in what families could do to counteract
those forces."
Around that time, Dr. Duke's wife, Sara, a psychologist who
works with children with learning disabilities, noticed something
about her students.
"The ones who know a lot about their families tend to do better
when they face challenges," she said.
Her husband was intrigued, and along with a colleague, Robyn
Fivush, set out to test her hypothesis. They developed a measure
called the "Do You Know?" scale that asked children to answer 20
questions.
Examples included: Do you know where your grandparents grew up?
Do you know where your mom and dad went to high school? Do you
know where your parents met? Do you know an illness or something
really terrible that happened in your family? Do you know the
story of your birth?
Dr. Duke and Dr. Fivush asked those questions of four dozen
families in the summer of 2001, and taped several of their dinner
table conversations. They then compared the children's results
to a battery of psychological tests the children had taken, and
reached an overwhelming conclusion. The more children knew about
their family's history, the stronger their sense of control over
their lives, the higher their self-esteem and the more
successfully they believed their families functioned. The "Do
You Know?" scale turned out to be the best single predictor of
children's emotional health and happiness.
"We were blown away," Dr. Duke said.
And then something unexpected happened. Two months later was
Sept. 11. As citizens, Dr. Duke and Dr. Fivush were horrified
like everyone else, but as psychologists, they knew they had been
given a rare opportunity: though the families they studied had
not been directly affected by the events, all the children had
experienced the same national trauma at the same time. The
researchers went back and reassessed the children.
"Once ageab Dr. Duke said, "the ones who knew more about their
families proved to be more resilient, meaning they could moderate
the effects of stress."
Why does knowing where your grandmother went to school help a
child overcome something as minor as a skinned knee or as major
as a terrorist attack? "The answers have to do with a childbs
sense of being part of a larger family," Dr. Duke said.
Psychologists have found that every family has a unifying
narrative, he explained, and those narratives take one of three
shapes.
First, the ascending family narrative: "Son, when we came to
this country, we had nothing. Our family worked. We opened a
store. Your grandfather went to high school. Your father went
to college. And now you. ..."
Second is the descending narrative: "Sweetheart, we used to
have it all. Then we lost everything."
"The most healthful narrative," Dr. Duke continued, "is the
third one. It's called the oscillating family narrative: `Dear,
let me tell you, we've had ups and downs in our family. We built
a family business. Your grandfather was a pillar of the
community. Your mother was on the board of the hospital. But we
also had setbacks. You had an uncle who was once arrested. We
had a house burn down. Your father lost a job. But no matter
what happened, we always stuck together as a family.`"
Dr. Duke said that children who have the most self-confidence
have what he and Dr. Fivush call a strong "intergenerational
self." They know they belong to something bigger than themselves.
Leaders in other fields have found similar results. Many
groups use what sociologists call sense-making, the building of a
narrative that explains what the group is about.
Jim Collins, a management expert and author of "Good to Great,"
told me that successful human enterprises of any kind, from
companies to countries, go out of their way to capture their core
identity. In Mr. Collins's terms, they "preserve core, while
stimulating progress." The same applies to families, he said.
Mr. Collins recommended that families create a mission
statement similar to the ones companies and other organizations
use to identify their core values.
The military has also found that teaching recruits about the
history of their service increases their camaraderie and ability
to bond more closely with their unit.
Cmdr. David G. Smith is the chairman of the department of
leadership, ethics and law at the Naval Academy and an expert in
unit cohesion, the Pentagon's term for group morale. Until
recently, the military taught unit cohesion by "dehumanizing"
individuals, Commander Smith said. Think of the bullying drill
sergeants in "Full Metal Jacket" or "An Officer and a Gentleman."
But these days the military spends more time building up identity
through communal activities. At the Naval Academy, Commander
Smith advises graduating seniors to take incoming freshmen (or
plebes) on history-building exercises, like going to the cemetery
to pay tribute to the first naval aviator or visiting the
original B-1 aircraft on display on campus.
Dr. Duke recommended that parents pursue similar activities
with their children.
Any number of occasions work to convey this sense of history:
holidays, vacations, big family get-togethers, even a ride to the
mall. The hokier the family's tradition, he said, the more
likely it is to be passed down. He mentioned his family's custom
of hiding frozen turkeys and canned pumpkin in the bushes during
Thanksgiving so grandchildren would have to "hunt for their
supper," like the Pilgrims.
"These traditions become part of your family," Dr. Duke said.
Decades of research have shown that most happy families
communicate effectively.
But talking doesn't mean simply "talking through problems," as
important as that is. Talking also means telling a positive
story about yourselves. When faced with a challenge, happy
families, like happy people, just add a new chapter to their life
story that shows them overcoming the hardship. This skill is
particularly important for children, whose identity tends to get
locked in during adolescence.
The bottom line: if you want a happier family, create, refine
and retell the story of your family's positive moments and your
ability to bounce back from the difficult ones. That act alone
may increase the odds that your family will thrive for many
generations to come.
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