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   ,VOLUME ,,LXV ,NOVEMB]-
    ,DECEMB] #BJBF ,NO4 #D

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  ,- ,JOHN ,MC,CANN

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  ,- ,AN?ONY ,CORONA

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  ,- ,DEBORAH ,K5DRICK



                           #BI
   ,SECRETS ( ! ,MAGIC ,TAP
     BY ,DEBORAH ,>M/R;G

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    ,UPDATE F ! ,A3ESSIBLE
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      BY ,V]ONICA ,ELSEA

  ,H Y HE>D ! NEWS8 ,>E Y N[
JO9+ _M ( YR PE]S & MANAG+ YR
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                           #CF
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    SUPPORT+ Y 9 YR J\RNEY4








                           #CG
_4 ,TRY \ ! PUMPS6 ,ALL 9SUL9
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  ,?ANK Y TO \R D$ICAT$ TASK
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,V]ONICA ,ELSEA1 ,*AIR
,TOM ,TOB9                 #DJ
,PATRICIA ,MADDIX
,R&Y ,KNAPP
,M>Y ,DAVIS
,$ ,WORRELL
,MIR&A ,MC,PH]SON

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   ,NONVISUAL ,A3ESSIBIL;Y
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    ,VICE-,PRESID5T1 ,,ACB
     ,DIABETICS ,9 ,AC;N

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REQUIRE ALL PH>MACEUTICAL
COMPANIES :O MANUFACTURE TI]
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PUMPS1 3T9U\S GLUCOSE
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MILLION ,AM]ICANS H AN ACTUAL
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#AJ ADULTS H DIABETES1 & #A 9
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CESSA;N & WAYS TO ADD      #DF
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R1LI/IC = Y4 ,^? AT HI<] RISK
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                           #DG
  ,9 3CLU.N1 "! >E _M ?+S Y C
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   ,LIV+ ,WELL ) ,DIABETES1
    & ,SP1K+ ,UP ,:ILE ,WE
            ,D ,X
       BY ,SUG> ,LOPEZ
    "<,PRES5T$ 9 #BJBF AT
     ,FRESNO ,UNIV]S;Y'S
        ,H1L? ,FAIR4">

  ,DIABETES IS P]SONAL1 B X'S
AL BI7] ?AN ANY "O ( U4
  ,E "D1 P 9 \R COMMUN;Y >E
C.T+ C>BS1 *ECK+ GLUCOSE1
NAVIGAT+ M$ICA;NS1 & MAK+
3/ANT DECI.NS J TO /AY WELL4
,T'S R1L "W4 ,& :ILE WE C>RY T
RESPONSIBIL;Y1 WE AL C>RY "S?+
J Z IMPORTANT3 \R VOICES4
  ,RESE>* PUBLI%$ BY !
,AM]ICAN ,DIABETES ,ASSOCIA;N
%[S T _M P LIV+ ) DIABETES
EXP]I;E N ONLY *ALL5GES1 B AL
M1N+;L P]SONAL GR[?1 2COM+ M
9T5;NAL1 M 9=M$1 & M 5GAG$ 9
_! H1L? & _! COMMUNITIES4 ,&
T'S ": ADVOCACY 2G9S4      #DI
  ,LIV+ WELL ) DIABETES ISN'T
J AB :AT HAPP5S AT HOME4 ,X'S
AL AB :AT HAPP5S IN3

_4 ,DOCTORS,0 (FICES
_4 ,"WPLACES
_4 ,S*OOLS
_4 ,PUBLIC POLICY

    ,ADVOCACY ,C ,LOOK ,L3

_4 ,SP1K+ UP = A3ESS TO
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_4 ,$UCAT+ O!RS AB :AT
  DIABETES R1LLY IS "<&
  ISN'T">
_4 ,SUPPORT+ POLICIES T
  IMPROVE C>E & A3ESSIBIL;Y
_4 ,/&+ 2S O!RS 9 ! DIABETES
  COMMUN;Y S NO "O FEELS AL"O

  ,ORGANIZA;NS L ! ,C5T]S =
,41SE ,3TROL & ,PREV5;N REM9D
U T MANAG+ DIABETES GOES 2Y
9DIVIDUAL HABITS4 ,X AL    #EJ
REQUIRES /R;G SUPPORT SY/EMS1
$UCA;N1 & A3ESS TO RES\RCES4

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  ,ADVOCACY DOESN'T M1N
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C 2 OV]:ELM+4 ,A3ESS ISN'T ALW
EQUAL4 ,^! >E N SMALL ISSUES1
& !Y DES]VE ATT5;N1 AC;N1 &
*ANGE4
  ,"H'S ! P[];L TRU?3 ,:5 WE
SP1K UP1 WE TURN \R DAILY
EXP]I;ES 9TO "S?+ BI7]1 "S?+ T
C IMPROVE LIFE = "EY"O LIV+ )
DIABETES4
  ,E "T Y %>E YR /ORY1 Y >E
ADVOCAT+4 ,E "T Y ASK A "Q OR
*ALL5GE A B>RI]1 Y >E
ADVOCAT+4 ,E "T Y SUPPORT "S"O
ELSE1 Y >E ADVOCAT+4 ,& E "T
WE COME TGR Z A COMMUN;Y1 L WE
D "H 9 ,,ACB ,DIABETICS 9
,AC;N1 WE AMPLIFY T IMPACT4
                           #EA
        ,A ,F9AL ,^W3
  ,LIVE YR LIFE FULLY4 ,LAU<4
,TRAVEL4 ,CELEBRATE4 ,PURSUE
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EXP]I;E MATT]S4 ,YR VOICE
C>RIES WEI<T4
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LIV+ ) DIABETES IS N J
MANAG1BLE1 B SUPPORT$1 "U/OOD1
& RESPECT$4

    ,MY ,DIABETIC ,J\RNEY3
     ,LE>N+ TO ,D ,BETT]
      BY ,ALICIA ,EIDSON

  ,I 2CAME DIABETIC 9 #AIIG4
,= ! F/ TWO YE>S1 ,I MANAG$ MY
DIABETES ) DIET & "O PILL A "D
CALL$ ,GLUCOTROL4 ,I ACTUALLY
DID PRETTY WELL ) MY DIET1 AT
L1/ UNTIL "O "D :5 ,I 0 HAV+
LUN* ) TWO DIABETIC FRS1
,MEL9DA & ,DE2IE4
  ,I ORD]$ MILK 9/1D ( A
,COKE1 & !Y T1S$ ME AB     #EB
X4 ,!Y SD ?+S L1 8,Y'LL GET
OV] X10 &1 8,GIVE X "S "T1 &
Y'LL 2 *1T+ TOO60
,UN=TUNATELY1 !Y 7 "R4
  ,"O "D1 ,I 0 DY+ = A
,SNICK]S B>1 S ,I ATE "O4 ,:5
,I R1LIZ$ ,I DIDN'T DIE F EAT+
X1 ,I ?"\1 8,:Y 0 ,I 2+ S GD
ALL ? "T IF ,I C EAT ? & 2
,,OK80 ,T "O MO;T />T$ ME D[N
A PA? ( MAK+ POOR *OICES = _M
YE>S4
  ,EV5TUALLY1 MY DIABETES
2CAME M* M S]I\S1 & ,I 5D$ UP
2COM+ 9SUL9-DEP5D5T4 ,I />T$
TAK+ 9SUL9 %OTS1 B ,I / WASN'T
GETT+ BETT]4 ,( C\RSE1 ,I
WASN'T GETT+ BETT] 2C ,I
WASN'T DO+ :AT ,I NE$$ TO D4
  ,X TOOK _M YE>S ( MAK+ !
WR;G *OICES 2F "S WOND];L FRS
9TRODUC$ ME TO ,,ACBDA4 ,I
2GAN PAY+ CLOS] ATT5;N4 ,I
LI/5$ TO MY DOCTORS4 ,I />T$
WAT*+ MY C>BOHYDRATES1     #EC
EAT+ BETT]1 & CUTT+ BACK ON
SUG>4
  ,NO1 ,I'M / N P]FECT1 B ,I
AM S M* BETT] ?AN ,I US$ TO
BE4 ,MY ,A#A,C US$ TO 2 9 !
#IS & #AJS1 & N[ X IS #G4C6 ,I
AM ABSOLUTELY EC/ATIC6 ,I WD
LOVE TO SEE X R1* ! #FS "S"D1
B "R N[1 "O ( MY BI7E/
*ALL5GES IS DR9K+ 5 WAT]4
  ,I AM ESPECIALLY GRATE;L TO
,JOHN1 ,L>RY1 & ,SUG> =
5C\RAG+ ME TO TAKE BETT] C>E (
MYF & = REM9D+ ME T ,I C D ?4
,I AL WANT O!RS 9 ,,ACBDA TO
"K H[ M* ,I 5JOY$ MEET+ NEW P
AT \R MIX] 9 ,ST4 ,L\IS4 ,?ANK
Y ALL = ! RECIPES1 5C\RAGE;T1
FR%IP1 & = 2+ "! :5 ,I H "QS4
  ,MY J\RNEY IS F> F P]FECT1 B
,I H LE>N$ T MAK+ BETT] *OICES
"O "D AT A "T R1LLY C MAKE A
DI6];E4 ,I AM 9CR$IBLY GRATE;L
TO 2 "P ( ? A6ILIATE & TO H P
:O 5C\RAGE ME AL;G !       #ED
WAY4

          ,DIABETES3
   ,I ,DON'T ,NE$ A ,CAPE1
     ,I'VE ,GOT A ,,CGM &
        ,O!R ,SUP]P[]S
      BY ,JAN9E ,S*LIMG5

  ,HELLO ,,ACB COMMUN;Y6 ,I'D
L TO 9TRODUCE MYF4 ,I'M
,JAN9E1 & ,I'M A MEMB] (
,,ACBDA1 A6EC;NATELY "KN Z
,DIABETICS 9 ,AC;N4 ,?9K ( U Z
! ,AV5G]S1 B ) GLUCOSE
TABLETS4 ,\R A6ILIATE IS MADE
UP ( P :O >E PRE-DIABETIC1
NEWLY DIAGNOS$1 L;G-"T
DIABETICS1 & EV5 FOLKS :O
SIMPLY WANT TO LIVE H1L?I]
LIVES4 ,:]"E Y >E ON ! J\RNEY1
WE'VE GOT 9=MA;N1 5C\RAGE;T1 &
R1L-LIFE TIPS T DON'T REQUIRE
A SECRET DECOD] R+4 ,IF Y'VE
"E ,GOOGL$ 8IS ? SNACK WOR?
X10 Y'RE "O ( U6           #EE
  ,LIV+ ) DIABETES HAS BE5 A
LIFEL;G ADV5TURE4 ,I 0
DIAGNOS$ AT AGE ?REE :AT US$
TO 2 CALL$ 8JUV5ILE DIABETES10
N[ "KN Z ,TYPE #A4 ,AT T AGE1
,I KNEW AB Z M* Z ANY TODDL]
DOES4 ,I 0 MO/LY 3C]N$ )
SNACKS & C>TOONS4 ,MY P>5TS _H
TO LE>N QKLY H[ TO MANAGE
BLOOD SUG>S1 GIVE 9JEC;NS1 &
KEEP ME SAFE4 ,GR[+ UP ,I HE>D
/ORIES ( !M PRACTIC+ ) SYR+ES
ON AN ORANGE4 ,IMAG9E 2+ T
ORANGE4 ,X N"E ASK$ = T4
  ,FA/ =W>D TO MATUR;Y4 ,I
TOOK OV] MY [N C>E4 ,M$ICAL
TE*NOLOGY HAS COME A L;G WAY
S9CE ^? E>LY "DS1 & ,I'VE
LE>N$ TO DEVELOP :AT ,I CALL
MY DIABETIC SUP]P[] ,- C>B
VI.N4 ,F 9JEC;NS TO US+ A
PUMP1 ,I'VE _H TO 2COME DEEPLY
AW>E ( :AT ,I EAT & H[ X
A6ECTS ME4 ,I C USUALLY TELL Y
! C>B C.T ( A FOOD ITEM    #EF
& H[ M* 9SUL9 X W TAKE TO COV]
X4 ,X'S L HAV+ A BUILT-9
NUTRI;N LABEL SCANN] M9US !
B>CODE4 ,T'S A BIG "P ( MANAG+
BLOOD SUG>S4 ,= REF];E1 !
AV]AGE P]SON'S BLOOD SUG> RUNS
"U #AJJ4 ,A DIABETIC AIMS =
#HJ - #AHJ4 ,S.DS SIMPLE1 "R8
,LET ME 2 H"O/3 X'S N4 ,X TOOK
YE>S ( PATI;E1 TRIAL1 ]ROR1 &
! O3A.NAL 8:AT D Y ,,M1N T T9Y
COOKIE 0 #DE C>BS80 ,I'M
F9ALLY "!4
  ,MY SUP]P[] DIDN'T DEVELOP
OV]NI<T4 ,= EXAMPLE1 AN APPLE
IS AB #CB C>BS1 : M1NS ,I NE$
R\<LY #C UNITS ( 9SUL94 ,I USE
:AT ,I LOV+LY CALL A 8DUMB
PUMP10 S ,I C.T CLICKS TO
DELIV] ! "R AM.T ( 9SUL94 ,!
ANALOG V].N ( DIABETES TE*4 ,X
MAY S.D COMPLICAT$1 B X 2COMES
SECOND NATURE1 L C.T+ %EEP1
ONLY ) M MA? & FEW] NAPS4
  ,TE*NOLOGY HAS AL        #EG
*ANG$ ! GAME4 ,E DIABETIC NE$S
AN ,A#A,C TE/ E ?REE MON?S4 ,X
M1SURES YR AV]AGE BLOOD SUG>
OV] T P]IOD4 ,?ANKS TO 3T9U\S
GLUCOSE MONITORS "<,,CGM,'S">
,- ^? QU>T]-SIZ$ DISCS Y MAY H
SE5 ON "S"O'S >M ,- MY ,A#A,C
HAS BE5 HOLD+ /1DY AT #F4C4
,MO/ DOCTORS WANT Y 2L #G4J1 S
,I'M PR\D ( T4 ,TE*NOLOGY
HELP$ ME RISE TO ! *ALL5GE4
  ,"H'S A UNIV]SAL TRU?3 E
DIABETIC 2COMES A _W-CLASS
SNACK /RATEGI/4 ,) "T1 WE ALL
LE>N :AT "WS = \R BODIES1 2C
"EY"O IS DI6]5T4
  ,MANAG+ DIABETES IS A JOB1
YES1 B X'S "O WOR? DO+4 ,IF ,I
CD GIVE "O PIECE ( ADVICE TO
ANY"O :O IS PRE-DIABETIC OR
NEWLY DIAGNOS$1 X WD 2 ?3 TAKE
YR H1L? S]I\SLY & TAKE 3TROL
E>LY4 ,ASK YRF3 :O IS 9 *>GE
,- Y OR DIABETES8 ,K TRULY IS
P[]4                       #EH
   ,SURPRIS+ ,COMPLICA;NS (
          ,DIABETES
       BY ,JANE ,M]RILL

  ,I 0 HOSPITALIZ$ = TWO WEEKS
:5 ,I 0 DIAGNOS$ A ,TYPE #A
DIABETIC AT AGE #H1 9 #AIFJ4
,DUR+ MY /AY1 ! NURSES TAU<T
ME AB DIABETES1 UR9E SUG> TE/+
"<) TE/ TUBES & EYE DROPP]S">1
DIET & 9SUL9 %OTS4 ,! RULE 0
,I CD N 2 4*>G$ UNTIL ,I CD
ADM9I/] MY %OT BY MYF4 ,H[ M*
9SUL9 ,I TOOK 0 BAS$ SOLELY ON
! LEVEL ( SUG> 9 MY UR9E4 ,X 0
ALL A BIT OV]:ELM+ TO A *1 &
COMPLICA;NS 7 N M5;N$4 ,H["E1
2C ,I 0 9 A MILIT>Y HOSPITAL
"<MY DAD 0 9 ! ,NAVY">1 ,I 0 )
FEMALES ( ALL AGES1 9CLUD+ A
"Y ADULT ) ,TYPE #A DIABETES4
,I 0 TOLD %E 0 8BAD03 T %E DID
N FOLL[ H] DIET & T IF ,I
FOLL[$ H] /EPS ,I WD 5D UP L
H]4 ,%E DI$ :ILE ,I 0 9    #EI
! HOSPITAL4
  ,Z A * & TE5AG]1 ,I 0
RIGOR\S AB MY DIABETES REGIME4
,B Z A "Y ADULT 9 A BAD
M>RIAGE1 ,I DID N TAKE C>E (
MYF M5TALLY OR PHYSICALLY4 ,I
HE>D ( COMPLICA;NS & MET P )
DIABETES & BL;S & ^? )
DIABETES & KIDNEY 41SE1 B
COMPLICA;NS _H N A6ECT$ MY
LIFE YET4
  ,AF #CJ YE>S ( DIABETES1 ,I
0 DRIV+ HOME "O NI<T & SAW R$
LI<TS ALL >.D ME4 ,I R1LIZ$
"S?+ MAJOR 0 WR;G1 & ,I W5T TO
SEE AN OPH?ALMOLOGI/ ! NEXT
"D4 ,HE SD ,I _H DIABETIC
RET9OPA?Y & T MY RET9AS 7
BLE$+4 ,I 0 S5T TO A HOSPITAL
AB AN H\R & A HALF F MY HOME1
": ,I _H S"EAL SURG]IES & _M
LAS] TR1T;TS4 ,MY SI<T 9 MY
LEFT EYE 0 SP>$ AT #BJ_/#IJJ2
B MY "R EYE COLLAPS$ AF
MULTIPLE SURG]IES & 0      #FJ
COV]$ ) A PROS!TIC %ELL4 ,I
TOOK ! LOSS ( VI.N 9 /RIDE1
"K+ T DIABETIC EYE 41SE IS !
L1D+ CAUSE ( BL;S 9 MIDDLE-AG$
ADULTS4 ,& ,I 0 ?ANK;L ,I / _H
"S VI.N1 2C ALL ! DIABETICS )
VI.N LOSS T ,I _H MET 7
TOTALLY BL4 ,? 0 N A SURPRIS+
COMPLICA;N6
  ,S"EAL YE>S LAT]1 ,I SAW MY
F/ PODIATRI/ 2C ,I _H ULC]S ON
! TOES ( MY "R FOOT4 ,! ULC]S
2CAME 9FECT$1 & ! 9FEC;NS W5T
TO ! B"OS4 ,& "O BY "O ,I _H
MY TOES AMPUTAT$ UNTIL MY "R
FOOT _H NO TOES4 ,AF H1L+1 ,I
WALK$ A LL DI6]5TLY1 B "! 0 NO
MAJOR IMPACT TO MY LIFE4 ,ONCE
AG1 BY ? PO9T 9 LIFE1 ,I _H
MET S"EAL DIABETICS ) MISS+
FEET OR LEGS1 S ,I A3EPT$ MY
LOSS Z "P ( DIABETES4
  ,A NUMB] ( YE>S LAT]1 ,I
/>T$ HAV+ PROBLEMS KEEP+ MY
BLOOD PRESSURE AT A        #FA
R1SONABLE LEVEL4 ,X WD DROP TO
#CJ_/#EE & ,I WD FEEL FA9T4
,MY DOCTOR TOLD ME TO TAKE
DEC;GE/ANTS TO 9CR1SE MY BLOOD
PRESSURE4 ,AB ? "T1 ,I SAW A
NEW DOCTOR4 ,:5 ,I TOLD HM AB
MY BLOOD PRESSURE & HE 3FIRM$
X DUR+ MY F/ VISIT1 HE TOLD ME
TO IMMLY />T TAK+ A M$ICA;N 2C
MY KIDNEYS 7 N SECRET+
POTASSIUM & X 0 BUILD+ 9 MY
BLOOD /R1M4 ,X CD /OP MY HE>T4
,I _H N"E HE>D ( R5AL ACIDOSIS
& N"E HE>D ( X Z A DIABETIC
COMPLICA;N6 ,I 0 AW>E (
DIABETICS HAV+ R5AL FAILURE1 B
? 0 DI6]5T ,- A SURPRIS+
COMPLICA;N6 ,B "O 3TROLL$ BY A
M$ICA;N REGIME4
  ,SOON AF1 ,I EXP]I;ED TWO
COMPLICA;NS ( DIABETES T 7 BO?
SURPRIS+ TO ME4 ,I F.D T AF
EAT+ D9N]1 ,I FELT BLOAT$ &
FULL4 ,I TOOK MY BOLUS = MY
C>BOHYDRATES B AF AN       #FB
H\R1 MY BLOOD SUG> WD DROP
SUDD5LY1 UNBE"KN/ TO ME1 & ,I
WD PASS \4 ,I LE>N$ ,I _H TWO
COMPLICA;NS3 MY /OMA* 0 N
DIGE/+ PROP]LY1 & ,I _H
HYPOGLYCEMIC UNAW>E;S6
  ,YE>S W5T BY & ,I SETTL$ 9TO
A M$IC9E & 9SUL9 REGIME4 ,I WD
H HI<S & L[S1 B MY ,A#A,C & "T
9 RANGE 7 BO? EXCELL5T4
  ,Z ,I 5T]$ MY SEV5TIES1 ,I
EXP]I;ED M ISSUES ) DIGES;N &
F.D T ,- ,,SURPRISE6 ,- ,I _H
N]VE DYSFUNC;N 9 MY /OMA* &
B[ELS1 SL[+ ! MOTIL;Y ( MY
DIGES;N4 ,ONCE AG1 AN ADDI;N
TO MY M$IC9E 3TROLL$ ! ISSUE4
  ,& J :5 ,I ?"\ "! 7 NO M
SURPRISES1 Z ,I 0 APPROA*+ #GE
? YE>1 ,I _H A S]IES (
OR?OP$IC ISSUES4 ,F/1 ) A PA9
9 MY KNEE ,I 4COV]$ ,I _H A
/RESS FRACTURE 9 ! 3DYLE ( MY
LEFT FEMUR4 ,AF WAIT+ FIVE
MON?S = A REP1T ,,MRI1     #FC
,I F.D ! FRACTURE DID N H1L1 B
_H DI$4 ,! DOCTOR /AT$ T X 0 A
LACK ( BLOOD FL[ TO ! B"O T
CAUS$ ! D1? ( ! B"O4
  ,! REPAIR REQUIR$ A "PIAL
KNEE REPLACE;T & B"O CE;T 9
PLACE ( ! NECROS$ 3DYLE4 ,!
SURG]Y W5T WELL & ,I 0 REHA2+
UNTIL A NEW PA9 AB F\R 9*ES 2L
MY KNEE PREV5T$ MY WALK+ EV5 )
A WALK]4 ,I W5T TO ! EM]G5CY
ROOM AT #D A4M4 TO F9D T MY
TIBIA 0 BROK54 ,! S(T;S ( !
B"O DUE TO DIABETES ALL[$ !
KNEE REPLACE;T TO *ISEL AWAY
AT ! TIBIA1 CAUS+ ! FRACTURE4
,I SP5T #F WEEKS PUTT+ NO
WEI<T ON MY LEFT LEG & H />T$
#F ADDI;NAL WEEKS ( "PIAL
WEI<T BE>+ 2F ,I C WALK AG4
,^! 7 SURPRIS+ COMPLICA;NS (
DIABETES = ME4 ,I _H NO IDEA
DIABETES CD A6ECT B"OS4
  ,TD1 AF #FF YE>S ( ,TYPE #A
DIABETES1 ,I H A NUMB] (   #FD
COMPLICA;NS T >E 3TROLL$ BY
M$ICA;N OR SURG]Y4 ,I H LIV$
L;G] ?AN MO/ P :O 7 DIAGNOS$ )
DIABETES 9 #AIFJ & EXPECT TO
LIVE M YE>S4 ,MY P]SONAL
EXP]I;ES & ^? ( P ,I H MET OR
R1D AB HAS %[N ME T DIABETES
IS P]VASIVE4 ,X C A6ECT ANY "P
( ! BODY4
  ,NEW] TE*NOLOGY & TR1T;T
PROTOCOLS H PREV5T$ DIABETICS
F GETT+ Z _M COMPLICA;NS1 B "!
>E / COMPLICA;NS4 ,S :5 Y GET
SYMPTOMS & _C Q PLACE !M1
3SULT ) YR DIABETES C>E T1M4
,Y1 TOO1 CD H A SURPRIS+
COMPLICA;N6







                           #FE
    ,TRIUMPH ) ,OZEMPIC3
     ,A ,J\RNEY ( ,WEI<T
      ,LOSS & ,DIABETES
          ,MANAGE;T
      BY ,DANETTE ,DIXON

  ,MY "N IS ,DANETTE ,DIXON1 &
? IS A LL ( MY J\RNEY4
  ,? 0 & / IS A PROCESS4 ,X
DID N HAPP5 OV]NI<T2 X TOOK AB
TWO YE>S4 ,LOS+ #GE P.DS IS NO
SMALL F1T4 ,X IS N J AB !
NUMB] ON ! SCALE ,-X IS AB H[
WEI<T LOSS TRANS=MS OV]ALL
H1L?4 ,A LIFE/YLE *ANGE1 EAT+
BETT]1 EX]CIS+1 & GETT+ ! "R
AM.T ( SLEEP4
  ,) ! HELP ( ,OZEMPIC1 A
M$ICA;N ORIG9ALLY DESIGN$ =
TYPE #B DIABETES B N[ WIDELY
RECOGNIZ$ = XS ROLE 9 WEI<T
MANAGE;T1 ? J\RNEY 2CAME
POSSIBLE4 ,MY DIABETIC $UCATOR
SAYS ,OZEMPIC IS US$ TO
METABOLIZE :AT Y EAT4 ,Z   #FF
! P.DS CAME (F1 "S?+ REM>KABLE
HAPP5$3 ! BODY'S 9SUL9 NE$S
DECR1S$4 ,L[] WEI<T (T5
IMPROVES 9SUL9 S5SITIV;Y1 M1N+
! SAME AM.T ( 9SUL9 "WS M
E6ECTIVELY4 ,= "S"O US+ 9SUL9
!RAPY1 ? C L1D TO A L[] 9SUL9
RATIO & FEW] UNITS NE$$ "?\T !
"D4
  ,? IS EXACTLY :AT HAPP5$ TO
ME4 ,E "D AB #C3#JJ1 NO MATT]
:AT ,I DID1 ! 9SUL9 WD DROP &
DROP FA/4 ,I _H A T\< "T GETT+
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