Teleconference
All times listed are in Eastern.
9 am: ACB Presents The Daily Schedule
Join your Community Morning Crew for the question of the day; reading of the daily schedule; and sharing time.
Say to your Amazon device, “ask ACB Media to play 5.”
10 am: Motivation on Mute: Friends Encouraging Friends
Join Cheryl and your friends as we work quietly together in 20-minute blocks, then check in, share wins, and encourage one another. You're worth the time!
Sponsored by Living Inspired Fully Everyday
11 am: Lisa's Living Room with DJ Freshness
Come join us for hot topics, what's on your mind, show and tell, interviews, and DJ’s corner. Join our wacky Wednesday reboot.
1 pm: The Classical Music Place
Have you always loved classical music, and need a place to share that love? Are you relatively new to classical music, and wish to get more into it? Are you not sure just what to make of the term “classical music,” and wish to learn a bit more about it? If any of these apply to you, welcome in. This is not a lecture presentation, so participant give-and-take is welcome.
Subscribe to our daily email list.
2 pm: Creative Journey Book Club
Ready to move beyond the frustration of comparing yourself to others? This interactive 4-week workshop, inspired by Chapter 9 of 13 Things Mentally Strong People Don’t Do (DB121672), offers a supportive space to explore resentment and build tools for positive change. No reading required—just come ready to reflect and grow.
Disclaimer: The purpose of this group is for peer support only. It is not a therapy group; will not be facilitated by a health care professional; and does not purport to provide mental health services.
Sponsored by Creative Guidance LLC.
Email Creative Journey group facilitator
2 pm: Widows and Widowers Support Group
A space for those who have experienced the life-altering loss of a spouse or significant other. Join for a time of sharing and connection for remembering our partners. Gain ideas on how to make living alone easier.
Disclaimer: The purpose of this group is for peer support only. It is not a therapy group; will not be facilitated by a health care professional; and does not purport to provide mental health services.
Join The Spousal Loss Mailing list
3:30 pm: Happy Hour Cardio
Join Leslie for an enthusiastic ride or walk on your cardio machine of choice.
Sponsored by ACB Get Up and Get Moving Committee
4 pm: Lady A Talks with Tyanne
Bring your questions and Tyanne will do her best to have an answer for your Lady A device, AKA Amazon Alexa.
Sponsored by Hull Foundation and Learning Center.
4 pm: Living with No Vision
Are you a person living with no vision? Would you like to talk with others in the same boat as you?
Whether you are new to living with no vision, or had no vision all of your life, Join us as we talk about our challenges and experiences, sharing with those who understand.
Disclaimer: The purpose of this group is for peer support only. It is not a therapy group; will not be facilitated by a health care professional; and does not purport to provide mental health services.
5 pm: Introductory Spanish
Join us for Spanish conversation practice—everyone is welcome, no matter your level! Ask questions, join in, and follow along. Helpful resources include Pimsleur Spanish Level 1 (DB104584) and its Braille supplement (BR23834). ¡Bienvenidos!
Subscribe to the ACB Community Spanish List
6 pm: Weather or Not
We will discuss more about Alaskan weather
7 pm: Cowboys & Ranch Recipe Swap
Come share your favorite recipes which you might find on a chuck wagon at our next recipe swap. Tell us what you think Cowboys would like whether they are out on the range or back at the ranch! If you don’t have a recipe to share, no worries, just come and say hi!
Say to your Amazon device, “ask ACB Media to play 5.”
7 pm: Sharing and Caring Support Group For Care Givers
Come talk with others who understand the stresses of caring for loved ones, to share resources, or ask questions.
Disclaimer: The purpose of this group is for peer support only. It is not a therapy group; will not be facilitated by a health care professional; and does not purport to provide mental health services.
7:30 pm: Better Living Better Life-independent Living Skills
This week we will share our independent Living skills. To give others ideas on new ways of doing things.
8 pm: Living Better with Diabetes
Diabetes and Mental Health
Speaker: Pam Shaw
Join us as Pam shares with us ways to handle the mental stress when living with the ups and downs with diabetes.
Listen on ACB Media 6
Say to your Amazon device, “ask ACB Media to play 6.”
8 pm: Office Space
Welcome to Office Space! The place to learn about using your Windows PC with Tyson Ernst, access technology instructor for the state of Washington.
Sponsored by ViperTech Training
Say to your Amazon device, “ask ACB Media to play 5.”
8:30 pm: Meditation Celebration
Join for a special half hour together including a 20-minute meditation.
9 pm: Abbie's Alcove
Please join us to share memories of May Day, your senior prom, graduation, and other topics.
9 pm: Awakening Through Vedic Wisdom
This time, our sadhana will be a pranayama (conscious breathing) practice, and we will then begin exploring Chapter 13 of Sovereign Self by Acharya Shunya. (available via Kindle and Audible)