by Danette Dixon
My name is Danette Dixon, and this is a little of my journey.
This was and still is a process. It did not happen overnight; it took about two years. Losing 75 pounds is no small feat. It is not just about the number on the scale —it is about how weight loss transforms overall health. A lifestyle change, eating better, exercising, and getting the right amount of sleep.
With the help of Ozempic, a medication originally designed for type 2 diabetes but now widely recognized for its role in weight management, this journey became possible. My diabetic educator says Ozempic is used to metabolize what you eat. As the pounds came off, something remarkable happened: the body’s insulin needs decreased. Lower weight often improves insulin sensitivity, meaning the same amount of insulin works more effectively. For someone using insulin therapy, this can lead to a lower insulin ratio and fewer units needed throughout the day.
This is exactly what happened to me. Every day about 3:00, no matter what I did, the insulin would drop and drop fast. I had a tough time getting it to go back up to a good range again. The next time I saw my endocrinologist, we lowered the carb ratio and insulin ratio. It took a couple times of doing this and it’s still not perfect, so when I see her again, we will make another adjustment. But it was not only about insulin. The carbohydrate ratio — the balance between carbs eaten and insulin required — also shifted. At certain times of day, insulin acted faster and stronger, requiring careful adjustments. This discovery highlights the importance of daily monitoring and working closely with healthcare providers to fine-tune treatment plans.
The story of losing 75 pounds with Ozempic is more than a personal victory. It is a reminder that weight loss, medication, and lifestyle changes can be worked together to reshape diabetes management. For many, it means fewer injections, more stable blood sugars, and a renewed sense of control. This is a daily journey, and I am not done yet. But what I can tell you is I feel much better; I have more energy and I’m thinking more clearly. I still have about 30 pounds to lose, but it is a huge beginning. Thank you to ACBDA. This is where I find support and encouragement, so this is where I choose to give back.