Teleconference
All times are listed in Eastern.
9 am: ACB Presents The Daily Schedule
Join your Community Morning Crew for the question of the day; reading of the daily schedule, and sharing time.
Say to your Amazon device, "ask ACB Media to play 5."
11 am: Lisa's Living Room With DJ Freshness
Come join us for hot topics, what's on your mind, show and tell, interviews, and DJ’s corner. Join our wacky Wednesday reboot.
1 pm: The Classical Music Place
Whether you're a lifelong classical music fan or just curious to learn more, join an open discussion to share, explore, and deepen your appreciation—no lectures, just conversation!
2 pm: Creative Journey Befriending Difficult Emotions:
Foundations: Naming, Noticing, and Welcoming What Is; this session teaches you the crucial first step of Name & Note, helping you regulate your response by non-judgmentally observing emotions and their physical sensations to understand that no feeling is fixed.
Sponsored by Creative Guidance LLC
Join The Creative Journey Mailing List
2 pm: Widows and Widowers Support Group
A time of sharing and support.
Disclaimer: The purpose of this group is for peer support only. It is not a therapy group; will not be facilitated by a health care professional; and does not purport to provide mental health services.
3 pm: Navigation Tactics
This call will explore different ways blind individuals navigate daily life—whether using a cane, guide dog, or other tools—and experiences with Uber, Lyft, paratransit, and more. Come share your stories and tips—you never know who you’ll inspire!
3:30 pm: Happy Hour Cardio
Join Leslie for an enthusiastic ride or walk on your cardio machine of choice.
Sponsored by ACB Get Up and Get Moving Committee
4 pm: Turning the Tables
Join Bel and Judy as they "turn the tables" and ask a random participant to come up with the topic for the call. If you’re in the room you just may be selected!
5 pm: Better Living Better Life
We will be discussing hints on how to manage eating healthier at holiday gatherings.
5 pm: Conversational Spanish
Are you interested in learning Spanish but don't know where to start? Have you studied Spanish in the past but don't remember it well? During this hour, we practice Spanish at an introductory level, and everyone is encouraged to participate.
Subscribe to the ACB Community Spanish List
6 pm: Cookin' Up a Song - Voice Training
Join us for our 6th fun voice class with Carole! We'll review more singing basics and then, take turns for questions or short solos. If singing, practice in advance one verse or one chorus from a favorite song. This will be without accompaniment and we look forward to hearing you! Carole will give feedback
7 pm: Cooking with Vision Loss with the Blind Kitchen
Cooking with vision loss can be challenging but it can also be very rewarding. Join the conversation with Chef Debra, the Executive Chef and Founder of the Blind Kitchen, to learn about and share adaptive cooking tools and strategies for cooking safely, confidently, and independently in spite of vision loss.
Say to your Amazon device, "ask ACB Media to play 5."
8 pm: Sharing and Caring Support Group
Come talk with others who understand the stresses of caring for loved ones, to share resources, or ask questions.
Disclaimer: The purpose of this group is for peer support only. It is not a therapy group; will not be facilitated by a health care professional; and does not purport to provide mental health services.
8:30 pm: Meditation Celebration
Join for a special half hour together including a 20-minute meditation.