Teleconference
All times listed are in Eastern.
9 am: ACB Presents The Daily Schedule
Join your Community Morning Crew for the question of the day; reading of the daily schedule; and sharing time.
Say to your Amazon device, “ask ACB Media to play 5.”
11 am: Lisa's Living Room With DJ Freshness
Come join us for hot topics, what's on your mind, show and tell, interviews, and DJ’s corner. Join our wacky Wednesday reboot.
1 pm: The Classical Music Place
Whether you're a lifelong classical music fan or just curious to learn more, join an open discussion to share, explore, and deepen your appreciation—no lectures, just conversation!
2 pm: Creative Journey Living Mindfully and Sustaining Your Solitude Practice
Live mindfully and sustain your practice: Integrate mindfulness into everyday activities and create a personalized plan to maintain your newfound peace long after the workshop ends.
Sponsored by Creative Guidance LLC
2 pm: Widows and Widowers Support Group
A space for those who have experienced the life-altering loss of a spouse or significant other. Join for a time of sharing and connection for remembering our partners. Gain ideas on how to make living alone easier.
Disclaimer: The purpose of this group is for peer support only. It is not a therapy group; will not be facilitated by a health care professional; and does not purport to provide mental health services.
3 pm: Navigation Tactics
This call will explore different ways blind individuals navigate daily life—whether using a cane, guide dog, or other tools—and experiences with Uber, Lyft, paratransit, and more. Come share your stories and tips—you never know who you’ll inspire!
3:30 pm: Happy Hour Cardio
Join Leslie for an enthusiastic ride or walk on your cardio machine of choice.
Brought to you by ACB Get Up and Get Moving Committee
5 pm: Better Living Better Life
This week we will be having an open chat on anything better living.
5 pm: Conversational Spanish
Are you interested in learning Spanish but don't know where to start? Have you studied Spanish in the past but don't remember it well? During this hour, we practice Spanish at an introductory level, and everyone is encouraged to participate.
6 pm: Accessible Online Games
This is where we play Multi-player games online. This time: Yatzy on RSGames.
7 pm: "Egg-citing" News!
Our next meeting will focus on those yummy breakfast/brunch recipes. Come share your favorite recipe, whether it has eggs or not, and even if you don’t have a recipe, come and say hi.
Say to your Amazon device, “ask ACB Media to play 5.”
7 pm: Sharing and Caring Support Group
Come talk with others who understand the stresses of caring for loved ones, to share resources, or ask questions.
Disclaimer: The purpose of this group is for peer support only. It is not a therapy group; will not be facilitated by a health care professional; and does not purport to provide mental health services.
8 pm: Office Space: The Secret Formula
Are your functions flat? Your calculations cold? Join the Office Space team as we brew up a few formulas showing you techniques to make your spreadsheet sizzle!
Say to your Amazon device, “ask ACB Media to play 5.”
8:30 pm: Meditation Celebration
Join for a special half hour together including a 20-minute meditation.
9 pm: Awakening Through Vedic Wisdom
This time, our sadhana practice will be a guided meditation from Acharya Shunya on shifting from chaos to creativity, and we will then continue exploring Chapter 14 of "Sovereign Self" by Acharya Shunya. (available via Kindle and Audible)